CRANIOSACRAL THERAPY
GENTLE, GROUNDING AND BALANCING
CranioSacral Therapy
A gentle, hands-on treatment that works with the body’s natural rhythms to release tension and restore balance. Using light touch, it helps to calm the nervous system, ease restrictions, and support the body’s innate ability to heal.
"Experience a gentle, nurturing therapy that relieves tension, restores harmony, and encourages relaxation and emotional well-being."
Gentle and light touch is used for evaluating and enhancing the CanioSacral system This system is comprised of the cerebrospinal fluid and the membranes that surround and protect the brain and spinal cord. This fluid, nourishes and brings nutrients to the brain and spinal cord and removes toxins and waste materials. Sometimes, this system may become blocked, stuck, or misaligned and CranioSacral therapy gently encourages this system to flow, re-align and re-balance.
Factors that may cause the system to not work properly include, accidents and injuries, stress, operations, childbirth, medical intervention, and trauma - physical, mental or emotional. This does not have to be a recent incident or occurence, CranioSacral therapy is also used to help chronic and long term events.
Benefits include:
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Relief from stress, tension, and anxiety
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Reduced headaches and migraines
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Easing of chronic pain and discomfort
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Improved sleep and relaxation
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Support for emotional well-being
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Somatic release of stress and trauma
Who is it for?
Craniosacral Therapy is suitable for all ages, from babies to adults. It can be particularly helpful for those experiencing stress, postural issues, fatigue, trauma, or anyone looking for deep relaxation and a gentle way to support overall health.
CranioSacral Therapy for Babies and Infants
This gentle, safe therapy is perfect for newborns and infants. Using very light touch, it helps ease colic, sleep difficulties, feeding issues, and tension from birth. It supports your baby’s natural development and promotes calm, comfort, and well-being.
Being a new Mum is a tough job in itself, and harder to if your baby is unsettled, not feeding well, colicky or seems to be in pain. CranioSacral therapy can help bring your baby back into balance with gentle, light touch.