YOGA - CLASSES AND INDIVIDUAL SESSIONS

Introducing you to the wonder of Hatha Yoga! Here at Just Natural Therapies, we are thrilled to add Hatha Yoga to our range of services. We offer group classes starting this January, with more details coming soon. Or, if you prefer a more personalised experience, we now offer one-to-one and one-to-two classes at Broadstone Business Centre, Moor Road, Broadstone.

Our individual classes aim to provide a yoga practice tailored to your specific needs and abilities. Perfect for anyone new to yoga or those who feel overwhelmed joining a group class. During your class, we will focus on teaching you how to correctly and safely practice each asana. We want to ensure that you can achieve the benefits of yoga while remaining safe. Before your first class, we will ask that you complete a short questionnaire. This questionnaire will allow us to understand what benefits you hope to achieve, your fitness levels and any health issues that you may have.

Our classes are an ideal place for beginners, those who have not practiced yoga for a while, people who want to ensure they are performing the asanas correctly, and for pregnant and postnatal women. One-to-one and one-to-two classes provide the most comfortable yoga experience possible and offer an opportunity to deepen your practice. If you want to improve your physical, mental and spiritual wellbeing, join us today and experience the transformative power of Hatha yoga! Call, text us  or go to the book online page to book your individual class now.


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